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{the LONDON method}

Featuring the “Tilt Technique” by Lotte Berk

Finally the original work of Lotte Berk is together in one place! Here you will find all the moves that spawned the “Barre Craze” of today. There was only ONE Lotte Berk and in this Method you will find the exact moves she used to train the elite of London and America back in the day. Lotte’s daughter, Esther Fairfax still performs AND teaches these exercises in their original form from her studio in England. The London Method will change your body, slim your waist, and lift your bum! What girl wouldn’t want that? Lotte believed that whatever your shape may be, this method of exercise will make it more feminine, more svelte, and just make any clothes hang more beautifully on your frame. Once you commit yourself to this method YOU WILL also find this to be true!

We can’t wait for you to find out the truth using moves such as the Pluto Snuffles, Hello Sailor, Waists, and No Escape! Over the years many people have interpreted Lotte’s work in their own way, but here you will find the work just as she intended it to be. The London Method is here and with the help of the fabulous Esther Fairfax we are finally giving credit where credit is due!

Not just a workout…

A WORK of ART.

{workout, lifestyle & philosophy}

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“Living in London in the early sixties I used to go to Lotte Berk's classes somewhere near Baker Street. Once I was married, we moved out of London and abroad. All these years later, I was amazed to find Esther was teaching classes in her house close to where I live now.”

A Happy Client

“I have been practicing the Lotte Berk Technique with her daughter, Esther Fairfax, and at 75 I am very fit and healthy. Also great fun!”

Jan Germain

“After all the keep fit classes I have been doing there is nothing to beat the exercises that Esther teaches. We have great fun and at the same time she is a great teacher and I certainly feel better for it.”

Auriol Jackson

“Results in strength, shape and definition unlike any other exercise.”

Alice King

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